Get GLP-1 Ready Today!
Eating Less? Eat Better!
With GLP-1 medications, it’s finally not about what you’re cutting out of your diet to get results—it’s about what you can add to optimize your health.
Your Trusted Registered Dietitian
Mary Kate Keyes MS, RDN
GLP-1 Medications Help You Eat Less — That’s Why Nutrition Matters More
That also means it’s harder to get the nutrients your body needs.
To support your metabolism and achieve
sustained, long-term success, it’s essential to fuel your body with the right nutrition: high-quality protein, fiber, hydration and key vitamins and minerals.
Make your results last - by fueling your body, not just filling it. Let's get you GLP-1 Ready together!
Helpful newsletter with tips and tricks
Delicious Protein Foods
Ongoing Educational Series
Did you know?
Losing muscle during weight loss can slow your metabolism — making it harder to keep the weight off long term.
GLP-1s can reduce thirst cues, putting you at risk for dehydration.
Nutrient gaps from eating less can affect your hair, skin,and nails.
Common side effects like constipation and nausea are often linked to low fiber intake or poor hydration.
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Eating Less? Eat Better
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Explore Our GLP-1 Friendly Food Store
We’ve curated a collection of convenient, high-protein, nutrient-rich foods designed specifically to support your GLP-1 journey.
Whether you’re looking for ready-to-eat snacks, meal replacements, or collagen-rich options to support skin, bones, and joints—we’ve got you covered.
Protein bars, shakes, and savory snacks to meet your daily needs
Collagen-enriched foods to support skin, hair, and joint health
Fiber-rich options to support digestion and regularity
Carefully selected products to help reduce side effects and fuel your energy
Let’s Get You GLP-1 Ready!
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